There was the welcome sight of James Tomkins and Valon Behrami in training at Chadwell Heath ahead of the visit of Tottenham Hotspur.
Young defender Tomkins has been back in the thick of the action this week and is expected to be in Gianfranco Zola's squad for Sunday's game, along with left-back Fabio Daprela and midfielder Radoslav Kovac. The trio were joined by fit-again Behrami for parts of the session although the Swiss midfielder has not yet joined in fully.
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